Strength Training
We have 3 Sorinex racks that we personalized to fit our gym needs here at NEMO Fitness. Each rack has a full rack and a half rack that can be utilized in any way the client desires. The rack is limitless when it comes to exercise variety with all its attachments and adjustable pieces.
We also have the following free weights: dumbbells 5lbs-100lbs, Center of Mass Bells 5lbs-100lbs, Kettlebells 5lbs- 202lbs, and PowerBlocks 12.5lbs- 175lbs.
Cardio Equipment
All of our cardio equipment is located upstairs. Be ready to get your heart racing with our top of the line exercise machines that include:
4 bikes 2 motorized treadmills 1 Versaclimber
2 rowers 3 nonmotorized treadmills 1 Skierg
Functional Movement Training
We have 3 Keiser Machines located in our turf area at NEMO Fitness. The Keiser machine is unique because it uses pneumatic resistance. This air pressure resistance is easier on joints and can be used at high speeds which is beneficial for athletics. With the moveable arms and with the different attachments, it is an extremely versatile machine.
Locker Rooms
Our restrooms include a locker area and two showers that members can use at their convenience.